January Week 2

shoulders and hiit finisher

Monday (6:30 P.M. CST)

 

legs and core finisher

Tuesday (6:30 P.M. CST)

relentless raw chest and triceps

Wednesday (RAW)

thursday coming soon

Thursday (6:30 A.M. CST)

 

arms and mma

Friday (6:30 A.M. CST)

 

tabata recovery

Saturday (8:00 A.M. CST)